International Vitamin Corporation (IVC)
Filling Nutrition Gaps and Enhancing Supplement Absorption Even a balanced diet does not guarantee sufficient nutrient intake. Many adults fall short of key vitamins and minerals due to dietary patterns and limitations in absorption. Smart supplementation that considers the form, type, and delivery method of nutrients can help bridge these gaps effectively. Nutrients Most People […]
Creatine is one of the most extensively studied ergogenic aids in sports nutrition, yet public understanding of the supplement often lags behind the science. While creatine has long been recognized for its role in supporting high-intensity exercise performance, a growing body of research is expanding its clinical relevance well beyond skeletal muscle (1). What Is […]
Inflammation is a normal biological response that helps the body defend itself against injury, infection, and harmful stimuli. In the short term, it’s protective and necessary for healing. However, when inflammation becomes chronic, it can contribute to a wide range of health conditions, including cardiovascular disease , diabetes, autoimmune disorders, and neurodegenerative illnesses(1). Scientists now […]
Menopause is a natural biological transition that every woman experiences, yet it remains widely misunderstood, under-discussed, and under-treated. Understanding menopause is essential; not only because of its prevalence, but because nutrition, lifestyle, and targeted interventions can play a meaningful role in symptom management and quality of life. (1,2) What Is Menopause? Menopause is defined as […]
Exciting news has recently hit the supplement industry, with NMN being permitted as a legal dietary supplement! NMN stands for B-Nicotinamide Mononucleotide and is a naturally occurring compound in the body that is synthesized from vitamin B3. How does it work? NMN plays a role in the production of nicotinamide adenine dinucleotide, NAD+, which is […]